Find Your Flow in Midlife — Creativity, Calm, and Connection Awaits
Hey lovely, I’m Amber. If you’re in midlife and feeling a bit lost in the fog of perimenopause, you’re not alone. I’ve been there too — juggling life, family, and all the changes that come with this season. This space is here for you to breathe, get grounded, and find your spark again. Together, we’ll bring back your creativity, confidence, and that sense of connection you’ve been craving.
Through my Flow Forward Journey, AI-assisted human connection coaching, I help midlife women, like me and you, find their energy, creativity, and confidence — reconnecting with themselves one gentle shift at a time. Together, we’ll bring back your sense of flow, purpose, and connection to yourself and others.
Hi, I’m Amber — I help women in midlife feel whole, heard, and at home in their own skin again.
After 12 years working in holistic and beauty therapies, I saw how many women in their 30’s, 40s and 50s were quietly struggling to feel like themselves again. Between changing hormones, shifting family dynamics, and the question of “what’s next?”, it’s easy to lose your sense of purpose.
Now, through a blend of coaching, creative writing, and digital tools, I guide women to reconnect with who they are, manage stress with ease, and rediscover their voice in this new chapter of life.
My Flow Forward Journey helps you make small, doable, sustainable changes that lead to powerful transformations, yes AI-assisted coaching brings a modern layer of support to help you get connected and inspired But, the human to human content and coaching is still the main event.
My mission is simple: to help women feel grounded, confident, and inspired to live with purpose again, but more than that I want women to know they have a community of others like them.
When I’m not coaching or creating, you’ll find me reading, sewing, in my garden, walking, watching something mindless on the TV, because we all need that brain break right! or enjoying a quiet cup of tea.
Contact Us
I’d love to hear from you. Whether you have a question, want to share your own flow forward shift, or simply need a little guidance, pop me a message below. This is a safe, supportive space to reach out and start the conversation